Handstand & Locomotion Workshop

Join us for an immersive two-day workshop designed to build strong foundations in hand balancing while exploring the dynamic world of locomotion and ground flow.

In this workshop, you'll:

Learn the Fundamentals of Hand Balancing: Whether you’re a beginner or seeking to refine your technique, we'll guide you through the key principles of handstands, focusing on strength, alignment, and balance.
Explore Locomotive Patterns & Ground Flow: Dive into movement patterns inspired by natural locomotion and the animal kingdom. Learn how to move seamlessly across the ground, develop fluidity, and express your strength, mobility, and inversions in a playful way.

Things You Need to Know:
- There are no prerequisites or skill levels required to participate in this weekend's workshop series.
- There is no option to attend just one of the topics; full participation is required.
- It's recommended to bring a notebook and pen for taking notes, as this will be helpful for future practice.
- Date:
November 2-3, 2024
- Saturday: 15:00 - 20:00
- Sunday: 12:00 - 17:00
- Location: TRIBE
Address: Reşitpaşa, Trafo Sokağı No: 21/A, 34467 Sarıyer/İstanbul, Türkiye
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