What It Includes

• Workout Video Instructions

  Each program is designed specifically to fit my specific client’s needs. i also believe in a balanced body, which means that I will insist on your weak points to result in a symmetric, aesthetic look and make sure that you avoid any deficiencies that will lead to injuries in the long run.

• 12 Week Training Protocol

  Each program is designed specifically to fit my specific client’s needs. i also believe in a balanced body, which means that I will insist on your weak points to result in a symmetric, aesthetic look and make sure that you avoid any deficiencies that will lead to injuries in the long run.

• Easy Access With Holistic Fitness App

  Each program is designed specifically to fit my specific client’s needs. i also believe in a balanced body, which means that I will insist on your weak points to result in a symmetric, aesthetic look and make sure that you avoid any deficiencies that will lead to injuries in the long run.

• Basic Mobility Drills

  Each program is designed specifically to fit my specific client’s needs. i also believe in a balanced body, which means that I will insist on your weak points to result in a symmetric, aesthetic look and make sure that you avoid any deficiencies that will lead to injuries in the long run.

• Recipes

  Each program is designed specifically to fit my specific client’s needs. i also believe in a balanced body, which means that I will insist on your weak points to result in a symmetric, aesthetic look and make sure that you avoid any deficiencies that will lead to injuries in the long run.