Bali Primal Movement Workshop
Dates: January 18-19 | Ubud, Bali
Location: Ubud, Bali (Exact location to be announced)
Price: 100 Euros (1.6M IDR)
Level: Open to all levels. The only prerequisites are curiosity and a willingness to be fully present in the practice.
About the Workshop
Rediscover the joy of movement in this immersive two-day experience. Through ground movement, mobility, and organic strength, you’ll discover new ways to move, connect, and thrive.
This workshop combines techniques, tasks, games, and ideas designed to help you build a strong and sustainable movement practice. Explore unconventional methods to develop strength, mobility, and coordination, while embracing creativity and adaptability.
Learn how to integrate a daily mobility practice into your life, understand the fundamentals of mobility, and explore innovative ways to connect with your body and the ground.
Subjects Covered
Mobility & Organic Strength
Discover unconventional methods to develop functional strength and mobility to build resilience and strength.
Understand the fundamentals of mobility and incorporate practical strategies to make it part of your everyday routine.
Ground Movement & Floor Flow
Expand your movement vocabulary by exploring ground movement and floor communication.
Discover creative, playful movement patterns that deepen your connection to the ground and your body.
Body Organization & Spinal Engine
Learn how spinal articulation can transform your approach to fitness and enhance overall coordination.
Harness the natural mechanics of your spine for more efficient, powerful movement.
Partner Work
Engage in interactive exercises that foster trust, collaboration, and connection.
Strengthen your ability to move dynamically and cooperatively while building meaningful relationships within the community.
What You’ll Gain
This workshop is designed for movers of all levels. By joining, you will:
Expand your movement vocabulary with creative and unconventional techniques.
Connect with your body on a deeper level through playful, dynamic exploration.
Develop functional strength and mobility to enhance daily life and physical pursuits.
Create a sustainable routine to maintain long-term physical health and well-being.
Transform your perspective on fitness and movement by embracing a holistic approach.
Why Join Us?
This workshop is more than just an event—it’s a journey into the art of movement. By combining fun, functionality, and a sense of community, you’ll not only challenge your physical limits but also rediscover the joy of moving with purpose and freedom.